attachmentUnrease.com

How this site will look like in the search results

Beginner Body Weight Workout - Build Muscle, Burn Fat | Nerd Fitness
www.unrease.com/
Want to build muscle and burn fat but don't have a gym membership? Here is a routine that you can do that only requires your body weight.

Used Html Elements - unrease.com

Used Classes - unrease.com

Where is www.unrease.com hosted?

Server information
Country:
United States
City:
San Francisco
Registrar:
NameCheap Inc.
Latitude:
37.77
Longitude:
-122.39
IP address:
104.25.183.27
IP Binary address:
1101000000110011011011100011011
IP Octal address:
15006333433
IP Hexadecimal address:
6819b71b

Context analysis of unrease.com

Number of letters on this page:
7 397
Number of words on this page:
1 689
Number of sentences on this page:
102
Average words per sentences on this page:
17
Number of syllables on this page:
2 365
Number of Strong texts:
23

Images

Number of images:
17
  • image Image source: /wp-content/themes/NerdFitness/images/nf-logo-full-horizontal.svg

    Alternative text: nf-logo

  • image Image source: /wp-content/themes/NerdFitness/library/images/logo.gif

    Alternative text: Not defined!

  • image Image source: /wp-content/uploads/2009/12/Push-ups-713x390.jpg

    Alternative text: Beginner Body Weight Workout: Lose Weight, Build Muscle ANYWHERE!

  • image Image source: /wp-content/uploads/2013/06/sidebar-subscriber_header.gif

    Alternative text: Join the Rebellion. You're your only hope.

  • image Image source: /wp-content/uploads/2013/06/sidebar-subscriber_body2.gif

    Alternative text: Get healthy without a gym. Join the Nerd Fitness Rebellion

  • image Image source: /wp-content/uploads/2013/06/pop-paleo.jpg

    Alternative text: The Beginner’s Guide to the Paleo Diet

  • image Image source: /wp-content/uploads/2013/06/pop-staci.jpg

    Alternative text: Meet Staci: Your New Powerlifting Super Hero

  • image Image source: /wp-content/uploads/2013/06/pop-bodyfat.jpg

    Alternative text: Everything You Need to Know About Body Fat Percentage

  • image Image source: /wp-content/uploads/2013/06/pop-joe.jpg

    Alternative text: The Best Transformation I’ve Ever Seen.

  • image Image source: /wp-content/uploads/2013/06/pop-bodyworkout.jpg

    Alternative text: Beginner Body Weight Workout: Burn Fat, Build Muscle

  • image Image source: /wp-content/uploads/2013/06/pop-pullup.jpg

    Alternative text: How to Do a Proper Pull Up, and Why You Need to Do Them

  • image Image source: /wp-content/uploads/2013/06/pop-profession.jpg

    Alternative text: Real-Life Role Playing: What is Your Profession?

  • image Image source: /wp-content/themes/NerdFitness/library/images/footer_steve.jpg

    Alternative text: Not defined!

  • image Image source: /wp-content/themes/NerdFitness/images/facebook_circle_color.svg

    Alternative text: Not defined!

  • image Image source: /wp-content/themes/NerdFitness/images/twitter_circle_color.svg

    Alternative text: Not defined!

  • image Image source: /wp-content/themes/NerdFitness/images/youtube_circle_color.svg

    Alternative text: Not defined!

  • image Image source: /wp-content/themes/NerdFitness/images/instagram_circle_color.svg

    Alternative text: Not defined!

Javascripts on unrease.com

Number of Javascripts:
15
  • jquery.js
  • jquery-migrate.min.js
  • bwi0mgl.js
  • footnote-voodoo.js
  • nf-popup-listener.js
  • sweetalert.min.js
  • mashsb.min.js
  • modernizr-2.6.2.min.js
  • main.js
  • wp-embed.min.js

<HEAD> data information

Encoding:

UTF-8

viewport:

width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=no

description:

Want to build muscle and burn fat but don't have a gym membership? Here is a routine that you can do that only requires your body weight.

keywords:

body weight circuit,body weight,build muscle,burn fat,lose weight without cardio,lose weight,weight loss,build strength,exercise,no gym,training,workout,best of,workouts

twitter:card:

summary

twitter:title:

Beginner Body Weight Workout - Build Muscle, Burn Fat | Nerd Fitness

twitter:description:

Want to build muscle and burn fat but don't have a gym membership? Here is a routine that you can do that only requires your body weight.

twitter:image:

https://www.nerdfitness.com/wp-content/uploads/2009/12/Push-ups-713x390.jpg

External links in unrease.com

  • link https://www.facebook.com/NerdFitness
  • link https://twitter.com/nerdfitness
  • link https://www.youtube.com/user/NerdFitness
  • link https://instagram.com/nerd_fitness/
  • link http://nerdfitnessrebellion.com/
  • link https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.nerdfitness.com%2Fblog%2Fbeginner-body-weight-workout-burn-fat-build-muscle%2F
  • link https://twitter.com/intent/tweet?text=Beginner%20Body%20Weight%20Workout%3A%20Lose%20Weight%2C%20Build%20Muscle%20ANYWHERE%21&url=https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/&via=nerdfitness

Internal links in unrease.com

  • link /
  • link /login
  • link /academy-overview-page/
  • link /free-resources/
  • link /kickass-courses-and-events/
  • link https://www.nerdfitness.com/about-2/
  • link https://www.nerdfitness.com/blog/
  • link https://www.nerdfitness.com/success-stories/
  • link https://www.nerdfitness.com
  • link https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/#comments
  • link https://www.nerdfitness.com/academy-overview-page/
  • link https://www.nerdfitness.com/2009/01/27/kick-your-ass-and-kickstart-your-metabolism-in-20-minutes/
  • link https://www.nerdfitness.com/2009/12/17/advanced-body-weight-workout-warning-this-will-kick-your-ass/
  • link https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/comment-page-25/#comments
  • link /blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/
  • link /blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/
  • link /blog/2012/07/02/body-fat-percentage/
  • link /blog/2012/01/18/10-months-128-pounds-lost/
  • link /blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/
  • link /blog/do-a-pull-up/
  • link /blog/2010/05/10/real-life-role-playing-what-is-your-profession/
  • link https://www.nerdfitness.com/about-2/rules-of-the-rebellion/
  • link https://www.nerdfitness.com/
  • link http://academy.nerdfitness.com
  • link https://www.nerdfitness.com/free-resources/
  • link https://www.nerdfitness.com/search/
  • link https://www.nerdfitness.com/archives/
  • link https://www.nerdfitness.com/contact-steve/
  • link //www.nerdfitness.com/terms-and-conditions/
  • link https://www.nerdfitness.com/privacy-policy/

Used Plugins

  • jquery hover footnotes
  • nf popup listener
  • mashsharer
  • ajax load more

Technology profile

  • Wordpress CMS
  • Google Tagmanager
  • CSS (Cascading Style Sheets)
  • Html (HyperText Markup Language)
  • Html5
  • Iframe
  • Javascript
  • jQuery
  • Php (Hypertext Preprocessor)
  • Pingback
  • SVG (Scalable Vector Graphics)

Unrease.com Domain Owner

						
unrease.com domain lookup results from whois.verisign-grs.com server:

Domain Name: UNREASE.COM
Registry Domain ID: 2094588193_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.namecheap.com
Registrar URL: http://www.namecheap.com
Updated Date: 2017-02-01T04:12:42Z
Creation Date: 2017-02-01T03:39:28Z
Registry Expiry Date: 2018-02-01T03:39:28Z
Registrar: NameCheap Inc.
Registrar IANA ID: 1068
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: BRIANNA.NS.CLOUDFLARE.COM
Name Server: SKIP.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-09T09:38:04Z

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